Beer is a non-fat drink. Shouldn’t it make you fat? Even though there is no fat, beer has high energy which is why. How to drink beer without getting fat? That’s difficult to do! One gram of alcohol provides up to 7 kilocalories of energy on average. One can of beer provides approximately 148 kilocalories of energy, which if you drink 6 cans or more. You will get almost 900 kilocalories of energy, which is consider a very high number.
Different brands of beer may have different alcohol content. You can notice this from the ABV or Alcohol By Volume value that is post on the package. This is stat as a percentage that represents the amount of alcohol in 100 milliliters of the drink. If a beer is list as 4 percent ABV, it means that 100 milliliters of beer has 4 milliliters of alcohol. Commercial beers generally have an ABV. It’s 4-6 percent, but some brands may have less or more alcohol.
Beer is alcoholic beverage made from grains such as wheat, rye, or barley. By fermenting with yeast And add hops to increase the bitter taste. This helps cut the sweet taste that comes from the sugar in the grains. Some manufacturers add other ingredients to create unique flavours. Drinking large amounts of beer or drinking it regularly can increase the amount of fat in your body. Until it accumulates in various parts, especially around the waist. This may cause you to become obese without realizing it.
Because in one day our body should only receive approximately 1,800 – 2,000 kilocalories of energy. Therefore, drinking large amounts of alcoholic beverages This causes the energy the body receives to exceed the energy used, thus accumulating and causing overweight. This is how drinking beer makes you fat. Definitely not foolish! If anyone is still wondering why this is so. In addition to the alcohol calories in beer Beer also has various effects on the body. UFABET have the explanation below!
High in calories: When comparing volumes per liter. Beer can be as high in calories as soft drinks. There is also research that has found that drinking alcohol can make you feel hungry. Even for a short period of time, it can cause the drinker to eat more food.
Interferes with fat burning: The process of breaking down alcohol produces waste products called acetate and acetaldehyde. When the brain detects these two substances, it sends a signal to the body to stop burning fat stored in it. At the same time, it also orders the body to convert waste digested from the alcohol you drink into fat.
Contains phytoestrogens: Phytoestrogens are substances creat by plants. Has properties similar to the female hormone estrogen. Men who drink beer may experience hormonal fluctuations. This is one factor that may increase the risk of developing fat around the waist.