“Coconut water” is useful, but patients with kidney-heart disease

Browse By

Coconut water” is useful, but patients with kidney-heart disease should careful.

Coconut water is useful to drink. But patients with kidney disease and heart disease. You may need to consult with your doctor to find out how to drink safely and appropriately.

Coconut water is dangerous for patients with kidney degeneration and heart disease.

Coconut water is a drink with high nutritional value. But not suitable for people with kidney degeneration. Because coconut water will stimulate the diuretic. If the body is dehydrated People with kidney disease may have a heart attack. And people with arrhythmias If the body gets too much potassium may cause heart problems. And can be life-threatening, so consumers should consume in moderation. Report from ยูฟ่าเบท https://ufabet999.com

Nutritional value of coconut water

Dr. Suphakit Sirilak, Director-General of the Department of Medical Sciences The Ministry of Public Health (MoPH) revealed that the Bureau of Food Quality and Safety Department of Science The quality and safety of fresh coconut water and coconut water in sealed containers were studied in 7 samples of each type. Fresh coconuts were collect from shops in the areas of Ratchaburi, Nonthaburi, Nakhon Pathom, Samut Sakhon, Samut Songkhram. And 7 brands of coconut water in sealed containers were studied. from convenience stores or department stores. To analyze the nutritional value, including minerals, vitamins, sugar, hormones, pH and residues of pesticides

Analysis results found calcium, magnesium, sodium, potassium, phosphorus, manganese, iron, zinc, selenium and chloride in sealed containers. especially potassium and chloride in average amounts 133.81-215.20 mg/100 g. Vitamin B2 was found less than 0.01 mg/100 ml in fresh. But not detected in processe. Because vitamin B2 dissolves well in water and is easily destroyed by light. And vitamin B3 in the average amount of 0.04-0.1 mg per 100 g.

Because vitamin B3 tolerates heat and light better.

Three types of sugars were found, glucose, fructose and sucrose in average amounts of 1.28-2.61 g/100 ml and estradiol hormone was found. The estrogen group (estrogen) in all samples, with an amount less than 1.0 ng/mL. and testosterone (testosterone) less than 0.2 ng/mL As for the pH. It was found in the range of 4.9-5.4 and no chemical residue was detected. Eliminate all pests

from such study It has shown that contains high amounts of minerals and salts. Glucose, fructose and sucrose found in fresh. This is consistent with the research found that Fresh coconut water has higher glucose than other sugars. 

(About 50 percent of total sugar) and the amount of sugar depends on the age of the coconut. The young coconuts have a higher sugar content than mature coconuts. Coconut water in sealed containers is high in sucrose. It may be because sugar is added in the production process to enhance the taste. or add sweetness.

Watch out for the sugar content

Consuming 1 coconut water or 1 bottle (about 200-300 ml) will get 7-25 grams of sugar, which the Department of Health has recommended that sugar should be consumed no more than 32 grams per day, so consuming the right amount should not exceed 1 Effects per day will help in maintaining good blood sugar levels. And research from the Food and Agriculture Organization of the United Nations (FAO) found that good quality. should have a pH between 5.0-5.4. 

Coconut water and testosterone

Sex hormones in contain estradiol. and very little testosterone Compared to the sex hormones produced in the human body

But there is some research on the effects consumption on the reproductive system. found that coconut water can affect Stimulates the endocrine system that regulates the secretion of sex hormones. and has the effect of helping the reproductive organs of females and males along with helping to make the sperm stronger 

Therefore, drinking may one of many factors. Factors to increase sexual performance And may be the result of many minerals in such as potassium, zinc, manganese and vitamins that help the circulatory system work better, resulting in a healthy body.